2009 Challenge

The Body-for-LIFE Challenge is a 12-week healthy living contest based on the proven principles in the best-selling book Body-for-LIFE. Participants are encouraged to record their progress with before and after photos. They are also asked to record their inner transformation in a short essay and they are judged on the quality of their outer and inner transformation.

1. Complete a Body-for-Life 2009 Challenge entry form.  To do this you need to purchase one of the three Body-for-life Lifestyle packs available at all leading health stores.
2. Take your "Before" photos
3. Start your transformation — Follow our exercises and nutrition recommendations for best results.
4. Take your "After" photos
5. Record your inner transformation
6. Send in your packet! — We must receive your completed Official Competitors Guide within 15 days of the end date of your 12-week Challenge.
7. Keep up the great work — Look what you've done in 12 weeks! Enjoy your progress, but continue on with your new healthy lifestyle.

Judging for Body For Life 2009 is now complete!!

The winners are:

WINNER 2009 Body For Life and Overall Champion - Lance Thompson

1st RUNNER UP - Rene Aish

2nd RUNNER UP - Hera Waaka

A special thanks to our Judges:

• Wayne Tokley, Top Personal Trainer and Body Building Champion, Les Mills Takapuna, www.ironworkz.co.nz
• Jacquie Dale, Top Nutritionist, Real Nutrition, www.realnutrition.co.nz
• Dion Roosenbrand, MD NZ Muscle Supplements, www.nzmuscle.co.nz
• Anne Towns, 2007 BFL UK Women's 18-29 Champion and International Body Sculpter

Congratulations to the winners and to everyone who took part in the 2009 Challenge.

Round Dates
 

Prizes